Depression Center 4.0

Welcome to the Depression Center Support Group

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Glen, Aurora, Alanna, CBTtester, galway213

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	DEPRESSION CENTER	TOPICS	POSTS	LAST POST
	Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take?	1470	3743	Cognitive Behavioural Therapy - Anger By Ashley - Health Educator February-03-12 10:50 AM
	Introduce Yourself Introduce yourself to the group	810	4475	Hi I´m Jack By eleveno January-31-12 10:22 AM
	Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here.	34	333	Get back to work after 1 year absent By eleveno January-25-12 6:57 AM
	Group Program Discovery Walkthrough each session of the program as a group	101	699	Group Walkthrough - Session 3 By Ashley, Health Educator February-03-12 12:18 PM
	Understanding Major Depressive Disorder A discussion about symptoms and basic information	521	3067	Moods, emotions, personality... By Pete January-31-12 4:08 PM
	Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you.	284	1734	From Lexapro to Wellbutrin By Ashley, Health Educator January-27-12 12:39 PM
	Goal Setting and Activity Scheduling hints, tips and support	86	532	Setting goals: Always a challenge for me By Ashley, Health Educator January-30-12 11:29 AM
	Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life.	309	2503	Changing behaviors By Ashley, Health Educator February-03-12 12:50 PM
	Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions	32	534	Core Belief Number One By myxohmatosis September-28-11 9:56 AM
	Relationships A discussion about how depression affects relationships and how relationships affect depression.	451	3453	Family falling apart By Josie, Health Educator October-19-11 8:24 PM
	Lifestyle sleep, diet, exercise, relaxation and meditation	88	690	Gratitude By Ashley, Health Educator September-16-11 1:40 PM
	Coping with Setbacks advice and support	209	2335	Moving forward - Be prepared for setbacks By Ashley, Health Educator February-03-12 12:18 PM
	Success Stories post your successes here. Inspire others!	99	829	My own personal therapy By Vincenza, Health Educator August-24-11 12:13 PM




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This program is for educational purposes and is not to replace the advice of your family physician or other health care provider. © 2000-2012 Evolution Health Systems Inc.