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DEPRESSION CENTER
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Health Educator’s Corner
Daily thoughts, facts and discussion items. What’s your take?
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Intro
By Ashley, Health Educator
July 7, 2015 10:29 AM
New Message
  
Introduce Yourself
Introduce yourself to the group
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5261
Hello
By Jay
September 1, 2015 11:19 PM
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Getting Back to Work
Are you out of work? Have you recently gone back to work? Share your getting back to work stories here.
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How to Get Out of Bed (on time!)
By wildwildlife
August 25, 2015 6:53 AM
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Group Program Discovery
Walkthrough each session of the program as a group and discuss program tools
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Group Discussion on Session 1
By Ashley, Health Educator
June 9, 2015 1:54 PM
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Understanding Major Depressive Disorder
A discussion about symptoms and basic information
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3127
Severe depression
By Ashley - Health Educator
August 15, 2015 11:40 AM
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Medications
An exchange of information and experiences (not advice). Share what works and doesn’t work for you.
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My meds:)
By Ashley, Health Educator
July 28, 2015 7:05 AM
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Activity Schedules
By Ashley, Health Educator
August 29, 2015 2:32 PM
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Challenging Your Negative Thoughts
Changing negative thoughts and developing a more optimistic, positive outlook on life.
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Do you deserve better?
By Pete
August 16, 2015 5:21 PM
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Core Beliefs and Assumptions
help with developing more adaptive core beliefs and assumptions
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Challenging Core Beliefs with Rational Ones
By Ashley, Health Educator
October 25, 2014 6:36 PM
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Relationships
A discussion about how depression affects relationships and how relationships affect depression.
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mutual goals and quality time
By Ashley, Health Educator
May 8, 2015 3:33 PM
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Lifestyle
sleep, diet, exercise, relaxation and meditation
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Coping with stress / Relapse preventation
By Ashley, Health Educator
July 3, 2015 12:25 PM
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Coping with Setbacks
advice and support
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Square #1
By Ashley, Health Educator
May 27, 2015 11:54 AM
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Success Stories
post your successes here. Inspire others!
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My Struggle with Bipolar 2
By Ashley, Health Educator
July 28, 2015 7:03 AM